Every year, around this time, I get chronic pains in my lower abdomen, just below the belly button. This pain is accompanied by diarrhea and the pain is mild to moderate–depends on how my day is going or how it has gone. Please, help me figure out what could be causing this pain, and please, help me figure out any at-home-remedies that may stop the pain or ease it’s passing.

I’ve been with fibromyalgia for several years, and would also would like to know about home remedies. And what can I do to prevent flareups.