Archive for December, 2009

fibromyalgia?

xOxGangstAxOx asked:

I have been sick for over a year now. I keep going to the doctor with no answers they keep treating the immediate problem and I am starting to think there is more of a major problem. Possibly Fibromyalgia. I have body ache, pain, disturbed sleep, exhaustion, stiffness when I wake up, tingling in my hands and legs. I know I need to see a Dr. I just want to know more about the disease and if there are any treatments to help it. Thanx Bunches!!!

Technorati Tags: Body Ache Pain, Legs, Sleep

Fibromyalgia on The Doctors Show

FMaware asked:

Lynne Matallana, president and founder of the National Fibromyalgia Association, guest stars in The Doctors Show

Technorati Tags: Fibromyalgia Association, Guest Stars, Lynne Matallana

Both autoimmune diseases, Fibromyalgia and MS are consistently crossing paths with each other. Autoimmune diseases often come in twos and threes so those that are diagnosed with one will often have another. Many times these two diseases are confused with each other, or sometimes fibromyalgia will precede a multiple sclerosis diagnosis by a few years. They share many similar symptoms however there are clear difference between these two diseases.

Fibromyalgia and MS share much of the same symptoms such as pain, numbness, tingling, muscle stiffness, and loss of muscle function. Both conditions can be debilitating in their own way, and both share the tendency for sleep difficulties and fatigue. This can make it difficult sometimes to make a diagnosis, and for doctors that do not always do their homework often a misdiagnosis can occur for either one.

 Diagnosis of Fibromyalgia to date does not include any visual tests such as MRIs or blood tests, but is based on patient history, symptoms and the tender points test. This test identifies 18 tender points that are highly sensitive and painful when pressure is applied.

This is one of the places where fibromyalgia and MS differ; MS is a degenerative disease that is usually visibly detectable in MRIs and other tests. Multiple sclerosis causes damage to the myelin sheath around the spinal cord and this eventually causes nerve damage. This disease is usually progressive leaving some people unable to walk and the damage is permanent.

For those with fibromyalgia there is no collateral damage of this type, and while the symptoms are very real and painful, it is not degenerative in anyway. The real damage of fibromyalgia comes from the debilitating pain that can lead to a lack of activity, which along with depression can often lead to a slow progression of other disease processes that have recently been linked to fibromyalgia.

Fibromyalgia and MS often run in the same families, which is another reason they can be misdiagnosed. If you think you may have one disease or another be sure to see your doctor and work with him to get an accurate diagnosis, since the medical treatments for each disease are different it is important you get an accurate diagnosis. Thankfully both diseases respond well to treatment and changes in diet and exercise.

Both autoimmune diseases, Fibromyalgia and MS are consistently crossing paths with each other. Autoimmune diseases often come in twos and threes so those that are diagnosed with one will often have another. Many times these two diseases are confused with each other, or sometimes fibromyalgia will precede a multiple sclerosis diagnosis by a few years. They share many similar symptoms however there are clear difference between these two diseases.

Fibromyalgia and MS share much of the same symptoms such as pain, numbness, tingling, muscle stiffness, and loss of muscle function. Both conditions can be debilitating in their own way, and both share the tendency for sleep difficulties and fatigue. This can make it difficult sometimes to make a diagnosis, and for doctors that do not always do their homework often a misdiagnosis can occur for either one.

 Diagnosis of Fibromyalgia to date does not include any visual tests such as MRIs or blood tests, but is based on patient history, symptoms and the tender points test. This test identifies 18 tender points that are highly sensitive and painful when pressure is applied.

This is one of the places where fibromyalgia and MS differ; MS is a degenerative disease that is usually visibly detectable in MRIs and other tests. Multiple sclerosis causes damage to the myelin sheath around the spinal cord and this eventually causes nerve damage. This disease is usually progressive leaving some people unable to walk and the damage is permanent.

For those with fibromyalgia there is no collateral damage of this type, and while the symptoms are very real and painful, it is not degenerative in anyway. The real damage of fibromyalgia comes from the debilitating pain that can lead to a lack of activity, which along with depression can often lead to a slow progression of other disease processes that have recently been linked to fibromyalgia.

Fibromyalgia and MS often run in the same families, which is another reason they can be misdiagnosed. If you think you may have one disease or another be sure to see your doctor and work with him to get an accurate diagnosis, since the medical treatments for each disease are different it is important you get an accurate diagnosis. Thankfully both diseases respond well to treatment and changes in diet and exercise.

By: Gary P Owen

About the Author:

I have benefited greatly from a book which has examined the link between what we eat and multiple sclerosis. If you would like to know what foods are attacking your body, what supplements you must take and how to create the energy that you need, then this book is a must read. Reverse Multiple Sclerosis You have everything to gain and nothing to lose by having a look. Fibromyalgia and MSI am not a doctor nor am I qualified in medicine in any way. These are things that have worked for me in controlling my MS. Before undertaking any diet or fitness regime you should always consult your physician first.Thanks for readingGary P Owen.

Technorati Tags: Collateral Damage, Muscle Stiffness, Sleep Difficulties

To begin…What is Fibromyalgia?

Fibromyalgia is a term that has come into common use fairly recently. But before this, it was commonly referred to as a condition called soft-tissue rheumatism for one, there are others. Apparently these “old – fashioned” terms fell out of favor and common usage and the term Fibromyalgia came into vogue.

Fibromyalgia commonly affects women to a greater extent than men. Or perhaps men tend to comment or view their symptoms in a different way. This could also carry over to the doctor’s diagnosis.

Fibromyalgia means that you will experience pain over your entire body. It’s a dreadful diagnosis to hear and depressing to think that the established medical profession has no cure. They do have anti-depressants and a new “drug” has hit the market to ameliorate some of the symptoms. Nothing they offer will effect a cure for this painful condition.

Fibromyalgia often mimics other medical conditions. Chronic Fatigue Syndrome is often mentioned in the same sentence with Fibromyalgia. Other conditions with similar complaints range anywhere from Allergies – Lupus – MS and others.

There is hope for people with Fibromyalgia. This does not have to be a lifetime sentence of pain – discomfort – disability – and endless prescriptions – worry and stress.

Simple lifestyle changes will bring a marked improvement. There is a natural cure for Fibromyalgia. It will require you to make some changes and you will have to stick to a healthy diet consisting of non-inflammatory foods. (Not starchy foods !) So many people confuse the two, thinking that if they eat breads, crackers, pasta etc. they avoid inflammatory foods. This is certainly NOT the case.

A moderate exercise program will need to be started.

You also need to be sure that your body is getting the proper nutrition it needs to begin the healing process, through good high quality supplements.

You will need to take some steps to ensure that your digestive system is healthy and working properly, so that you will be able to adequately absorb the valuable nutrition you need to begin healing.

There are many things to consider here – get to the bottom of WHY you are experiencing this condition and WHY you continue to suffer! If you are not feeling well – If you feel badly – Then what you are doing now is not working out for you – Maybe it’s time to make a change.

Would you be willing to make a few simple changes in your lifestyle, if it meant that your symptoms could be brought under control? Wouldn’t you rather be doing all the things you enjoy rather than organizing your life around your pain and prescriptions?

There are natural products and healthy living lifestyle steps you can take to begin to get your life back.

Natural cures for Fibromyalgia are logical – they make sense and Best of all – they WORK!

By: Helen Perkins

About the Author:

There is much more information you should read about this and many other chronic health issues on our website. There is a completely all natural cure for fibromyalgia – read and consider the information and decide for yourself.You will also find time-tested food lists. Check out our No List of Unhealthy (trigger foods).We look for the “root cause” for disease and chronic health problems. When you do this your health will improve in all areas. You may think you want to take care of one or two symptoms or problems, but by following our “Basic Keys” healthy living program your entire health picture is changed for the better in all areas of health and wellness.Our simple Health Guide , is called the “Basic Keys” the 12 “Basic Keys” have been used for over three decades with good positive results.Discover a new way to look at health problems. Problems can be solved and we’re here to help !You may have questions about this condition as well as others. Good health – help and healing is just a click away. We’re here to help.Visit – Basic Keys to Natural Health find a new perspective on health.

Technorati Tags: Lifestyle Changes, Proper Nutrition, Quality Supplements

orange sky asked:

especially at night, the soles burn like fire and i am wondering if it’s from my fibromyalgia? anyone else have this problem?

Technorati Tags: Fibromyalgia, Soles Of My Feet

Jasper asked:

Medicine is connected to my fibromyalgia.

Technorati Tags: Fibromyalgia, Fibromyalgia Pain, Medicine

daisy asked:

Does anyone have any sugestions on how to get a good night sleep when you have Fibromyalgia? I take my Ultram and Aleve before I go to bed. I fall asleep fairly easy but within a few hours I am awake and hurting. I have to get out of bed and move around and then I start all over again with trying to get some sleep. Some night all I get is 1 to 2 hours of sleep and it is taking it’s toll on me.

Technorati Tags: Fibromyalgia, Hours Of Sleep, Sugestions

What are some tips for Fibromyalgia sufferers?

Jen asked:

My Mom suffers from Fibromyalgia and is frequently tired, weak and in pain everyday. She also has trouble with digesting food and often feels discomfort and bloating. Does her food issues have anything to do with her Fibromyalgia? If so/not, what are some tips she could use to ease her pain and boost her energy?

Technorati Tags: Fibromyalgia, Food Issues, Mom

Any chronic illness or condition will require that you learn how to deal with family and friends. You can be thankful, even grateful for any assistance and support they are able to give you but there is a road that you are on when you have fibromyalgia that tends to create difficulties when it comes to dealing with family and friends.

The very nature of fibromyalgia is that of changes and the fact that the condition is long-term. You won’t be at an ending or a time when you won’t have fibromyalgia and that can be difficult for family members and friends to come to terms with. Family members and friends may reach a point of not being able to cope with your illness and need a break. You unfortunately cannot take a break from fibromyalgia and this may make you feel depressed, angry or overwhelmed as you experience the strain that having a chronic condition can put on relationships between you and family members or you and your friends.

You do have options and choices when it comes to dealing with family and friends. You can embrace the times when they are capable of supporting and being there for you and try to understand when they draw back and the support is not as strong. You can learn to build a strong network of support that embraces your entire community and not just your family and friends. Your support circle should be large enough so that if one person or one group has to duck out for a period of time, your support circle can handle the absence by circling around and joining hands with others that remain until those that left return (when and if they do).

Your family members and friends who withdraw may be doing so because they feel exhausted from the effort of dealing with your condition, they may experience depression because they do not see you getting better and they may have an unrealistic viewpoint of your condition. Educating your support system including your family and friends about fibromyalgia can help to prevent “burn-out” of support members. It is sometimes difficult for those with chronic diseases such as fibromyalgia to see that the illness or condition although belonging to them has a direct impact on the lives of those close to you such as family and friends. That impact may influence how they can relate to you especially as they see you suffer when times get tough or when you switch to new treatments or when you experience setbacks. Conflicts and communication difficulties can arise especially if various family members or friends have a difficult time dealing with feelings or with being open and honest about what they are thinking or feeling regarding your condition. Part of managing your condition is learning how to be sympathetic towards family members and friends who have to come to terms with your condition.

If married, learn how to be considerate of your spouse’s feelings, plan some fun time for you and your loved one, and learn how to really listen when your spouse speaks to you about his/her feelings. Understand that your spouse may need some alone time in order to be with others or just by themselves without the constant dealings that are necessary when a family member has a chronic condition. It is difficult, but easier if you can continue to have a positive outlook and attitude about yourself and about your spouse. Keep a journal of your feelings and how your relationship is being positively impacted by how you handle things as well as the “bumps in the road”.

Support groups for those with fibromyalgia as well as for family and friends can be found in local communities so look for them and if necessary start one up.

Sleeping arrangements is usually a huge issue when a spouse has a chronic condition especially if that person needs to get good restful sleep. It just may be that separate beds will actually improve the relationship and your condition.

Make use of relaxation techniques that you learn when dealing with your condition to apply them to dealing with family and friends. Set aside time to just have fun and relax, don’t make your relationship all about your condition.

Explain or educate your family and friends slowly, about your condition so that they won’t feel at a loss for how to treat you. Knowledge is powerful and can allow us to reach out and do great things. When family and friends understand what you are dealing with they can appreciate better what it takes for you to manage not only your fibromyalgia but also your life, including your relationships.

Technorati Tags: chronic pain, Fibromyalgia, fibromyalgia support

What Is It Like To Have Fibromyalgia?

Do you ever wonder what it is like to have fibromyalgia? If you know of someone who has the condition and would like to understand the condition better so you can be more compassionate toward the person, read on because this article should give you a pretty good idea of what it is like to have Fibromyalgia.

Fibromyalgia is a medical condition that carries with it the major symptoms of debilitating fatigue and tremendous pain in all parts of the body. Those two symptoms are the most common ones to be experienced by those with fibromyalgia. They are not the only symptoms however.

The pain can be experienced in the ligaments, muscles and tendons throughout the entire body. It is quite common for those with fibromyalgia to feel achy all over on a daily basis, as if they had constant flu. They may also feel sore, or stiff, especially when they first wake up in the morning. It is also quite common for individuals with fibromyalgia to experience muscle twitches. These muscle twitches can add to the discomfort of the condition.

There are other medical conditions that often plaque fibromyalgia sufferers adding to the misery. Restorative sleep is vital to healing for anyone; individuals with fibromyalgia have a difficult time sleeping and may even suffer from sleep disorders including sleep apnea. This is particularly disturbing since fatigue is one of the major symptoms of fibromyalgia and being that they often feel so tired but are unable to fall asleep just compounds the misery.

Chances are that, that person you know, the one with fibromyalgia is a female because women are more affected by fibromyalgia then men. Fibromyalgia can occur in all age groups and all races not just in women and not just in the Caucasian race. Children can be diagnosed with the condition and so can the elderly although these two age groups often wait longer for the diagnosis to be made because doctors usually try to rule out all other possible reasons for the symptoms because it is difficult for them to believe that anyone other than a woman would suffer from fibromyalgia because with so many of the sufferers being woman, it has begun to be known as a “woman’s disease”.

It is very frustrating to have fibromyalgia because so few individuals and even medical personnel find it difficult to believe that the person really is sick and not just being a really good “complainer”. Fibromyalgia is a real medical condition that can be diagnosed and treated. There is no cure for the condition though, so individuals diagnosed with fibromyalgia must face the fact that this is a lifelong sentence and there is no getting away from the constant pain or fatigue, which are the hallmarks of the condition.

The individual must learn to live with the condition, anticipating all the activities that they need to accomplish in a day so that they can pace themselves and plan the day accordingly. Medications, therapy and treatments are a way of life. These things bring relief to the symptoms that are present everyday. The symptoms may change regarding intensity but they are there day after day. The symptoms themselves may wan or change but symptoms will always be present. Fibromyalgia makes it difficult to hold down a steady job so income and benefits are difficult to come by. It is difficult to participate in the lives of your children because of the constant fatigue. Chronic conditions such as fibromyalgia can devastate relationship with children, and spouses. There isn’t any part of life not touched by the condition.

Technorati Tags: fatigue, Fibromyalgia, pain